The Problem With Porn

I’ve previously written about the downsides of porn as well as the benefits from abstaining. There is a growing body of knowledge suggesting the negative consequences of frequent porn use, but it’s easy to rationalize away. “One time never killed anyone,” you may say. True, you aren’t going to die tomorrow if you watch porn. However, you…

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The Benefits of Meditation

meditation

I’ve been interested in self-improvement for a decade. I remember trying to meditate back in high school. It never worked. Inhale, exhale, I would think to myself. Suddenly, I’d start thinking about naked chicks and my meditation adventure would come to a quick halt. If you’ve interested in self-improvement at all, you’ve probably heard about…

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