My Perfect Day

Introduction This post was inspired by “Visualizing the Perfect Day” over at Danger and Play. I’ve known about the power of visualizing for some time, but until this point I’ve neglected to take the practice seriously. No more. It’s time to move forward. My Perfect Day I wake up with the sun next to my…

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Game for Introverts: An Introduction

First things first, I want to give credit to Mike from Danger and Play for the inspiration for this post. He has already produced a podcast on this topic over at his blog, which you should check out if you’re interested in learning more. He is running one of the best blogs on the net…

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How to Meditate: An Introduction

meditate

I’ve spent some time extolling the benefits of meditation, but I failed to explain how to do it. When I first became interested in meditation, I was overwhelmed with all the different types. “Vipassana Meditation” just sounds intimidating. If you’re I was, you’ve always wanted begin meditating, but don’t know where to start. That all…

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